Strength: Basic Barbell Training

Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books."It picks up where Starting Strength: A Simple and Practical Guide for Coaching Beginners leaves off. Read more...

Practical Programming for Strength Training

Practical Programming for Strength Training offers a different approach to exercise programming than that typically found in other exercise texts. Based on a combined 60+ years of academic expertise, elite-level coaching experience,.Read more...

Starting Strength DVD

The first DVD of its kind, Starting Strength: Basic Barbell Training Training DVD provides detailed instruction in the five basic barbell exercises. This companion video adds to the impact of the book by demonstrating the correct technique for the squat, press, bench press, deadlift, Read more...

All Items are shipped with Canada Post from Montreal, QC. On average, books deliver within 5 business days.